{"id":39261,"date":"2026-02-12T00:08:43","date_gmt":"2026-02-12T07:08:43","guid":{"rendered":"https:\/\/ocbf.ca\/2019\/?post_type=portfolio&#038;p=39261"},"modified":"2026-02-12T00:17:17","modified_gmt":"2026-02-12T07:17:17","slug":"2026-sabbath","status":"publish","type":"portfolio","link":"https:\/\/ocbf.ca\/2019\/gospel-express\/2026-sabbath\/","title":{"rendered":"A Sabbath to the Lord"},"content":{"rendered":"<p><em>Six days you shall labour and do all your work, but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your male or female servant, nor your animals, nor any foreigner residing in your towns. \u2014\u00a0<\/em>Exodus 20:9-11<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39262\" src=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/unnamed-300x150.jpg\" alt=\"\" width=\"600\" height=\"300\" srcset=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/unnamed-300x150.jpg 300w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/unnamed-705x353.jpg 705w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/unnamed.jpg 750w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Each week in synagogue, Jews read through the\u00a0<em>Torah<\/em>\u00a0from Genesis to Deuteronomy. The\u00a0<em>Torah\u00a0<\/em>portion for this week is\u00a0<em>Yitro<\/em>, which means \u201cJethro,\u201d from Exodus 18:1\u201320:23.<\/strong><\/p>\n<p>I am so grateful to God for my busy weeks, even when they are exhausting. They remind me how fortunate I am to serve God in the capacity of a wife, mother of four children, and as President of IFCJ Canada. But I am also exceedingly grateful for the weekly Sabbath which gives me time to relax and recharge. It reminds me that sometimes the best way to serve God is through rest.<\/p>\n<p>In this week\u2019s\u00a0<em>Torah\u00a0<\/em>portion, we read the Ten Commandments, the fifth of which commands: \u201c<em>Six days you shall labour and do all your work, but the seventh day is a Sabbath\u2026 On it you shall not do any work<\/em>.\u201d The Hebrew for\u00a0<em>\u201cyou shall labour\u201d<\/em>\u00a0is\u00a0<em>\u201cta\u2019avod,\u201d<\/em>\u00a0which can also mean \u201cyou shall serve.\u201d Accordingly, the Jewish sages suggested an alternate way to read the verse: \u201cSix days you shall serve God by doing all of your work, but the seventh day is a Sabbath\u2026 and you shall serve God by not doing any work.\u201d<\/p>\n<p>Sometimes we serve God through the work of our hands, but the Sabbath teaches us that at other times the way to serve God is by resting. How can resting be service to God?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39263 size-full\" src=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-1.jpg\" alt=\"\" width=\"600\" height=\"333\" srcset=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-1.jpg 600w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-1-300x167.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Maimonides, the renowned 12<sup>th<\/sup>-century rabbi and physician, taught, \u201cIf a person sleeps in order to allow his mind to rest and to give rest to his body so that he should not become sick and unable to serve G-d because of illness, in this case his very sleep is service of G-d.\u201d<\/p>\n<p>It all depends on our intent. If we eat so that we can have energy to serve God, then our eating is in service to Him. If we exercise so that we have strength to serve God, then our exercise is in service to Him. If we rest so that we can serve Him with joy and strength, then resting, too, can be service to God.<\/p>\n<p>Sometimes, we serve God by working hard at contributing to His purposes. And sometimes, the greatest thing that we can do for the glory of God is to do nothing at all.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39264\" src=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-300x300.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-300x300.jpg 300w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-1030x1030.jpg 1030w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-80x80.jpg 80w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-768x768.jpg 768w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-36x36.jpg 36w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-180x180.jpg 180w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2-705x705.jpg 705w, https:\/\/ocbf.ca\/2019\/wp-content\/uploads\/2026\/02\/sabbath-2.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>Your turn<\/strong>: What do you do to rest and recharge so that you can serve God with strength and joy? Share in the comments below.<\/p>\n<p>&nbsp;<\/p>\n<p>IFCJ :The\u00a0International Fellowship of Christians and Jews of Canada<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Six days you shall labour and do all your work, but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, [&hellip;]<\/p>\n","protected":false},"featured_media":39263,"comment_status":"open","ping_status":"closed","template":"","tags":[],"portfolio_entries":[29],"class_list":["post-39261","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-29"],"_links":{"self":[{"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/portfolio\/39261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/comments?post=39261"}],"version-history":[{"count":1,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/portfolio\/39261\/revisions"}],"predecessor-version":[{"id":39265,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/portfolio\/39261\/revisions\/39265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/media\/39263"}],"wp:attachment":[{"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/media?parent=39261"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/tags?post=39261"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/ocbf.ca\/2019\/wp-json\/wp\/v2\/portfolio_entries?post=39261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}