by Max Lucado
Ephesians 4:23-24 (CEV) reads, “Let the Spirit change your way of thinking and make you into a new person.” How? I have a three-word answer to that question: Uproot and Replant.
Your mind is like a lawn. Your toxic thoughts are like grass burrs. They prompt a predictable chain reaction. These are untruths that lead to false narratives that result in overreactions. They stick and they hurt. They sour your mood and embitter your heart. You might mow them down. Give yourself pep talks. Read a book on positive mental attitude. And, for a day or two or ten, the weeds will disappear. But eventually they return.
God has a better plan: Yank ‘em out by the roots. Your Father gives you his Word, and he invites you to treat the lies of hell with the words of heaven.
God Made Our Brains. He Can Retrain Our Brains.
Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life.
In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He has not left us alone in this battle of the mind.
shared with permission
