by Max Lucado
Do you desire a guilt-free heart? Then equip yourself with this promise: “If we confess our sins, he will forgive our sins, because we can trust God to do what is right. He will cleanse us from all the wrongs we have done” (1 John 1:9 NCV).
Oh, the sweet certainty of these words. “He will cleanse us.” Tell God what you did. The place and posture are your choice. Go on a walk and talk with him. Stand in a corner. Kneel in a closet. Hold up your hands. Revisit that moment and let him display his grace. Confess your sins to him. And confess your sins to others. James 5:16 (NKJV) reads, “Confess your trespasses to one another, and pray for one another, that you may be healed.” Healing happens when we are honest with God and others about our struggles.
God Made Our Brains. He Can Retrain Our Brains.
Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life.
In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He has not left us alone in this battle of the mind.
shared with permission
