by Max Lucado
A narrative is a message that ceaselessly plays in your mind. It is the way you see yourself and what you say to yourself.
Do you know anyone who seems to be incurably irritable, cranky, or melancholy? I would bet that a negative, intrusive loop dominates their thoughts. The untruth has dredged a rut, and this rut has resulted in a false narrative.
It seems that a lot of people have chosen to be less happy than they could be. Their problem began with an untruth. The untruth spread like mold and became part of their identity. And since it was left uncontested, it morphed into a false narrative that defines the way they see themselves and what they say to themselves. What narrative are you listening to today?
God Made Our Brains. He Can Retrain Our Brains.
Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life.
In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He has not left us alone in this battle of the mind.
shared with permission
