by Max Lucado

Overreactions are understandable. If I trigger your unseen emotional wound, you might react in a manner disproportionate to my action. Overreactions have their reasons. They also have their consequences. They can trap us in a stronghold.

Untruths lead to False narratives that prompt OverreactionsUFOs.

We need to follow Paul’s instructions: “Fight to capture every thought until it acknowledges the authority of Christ” (2 Corinthians 10:5 PHILLIPS). You confront worry at the door of your brain.  You grab worry by the nape and march him into the presence of the Prince of Peace. With the confidence of a burly barroom bouncer, toss anxiety out the door.

This is the version of you God wants to create. He will help you tame your thoughts.

God Made Our Brains. He Can Retrain Our Brains.

Stuck in your head? Hounded by regrets? Weighed down by worry? Change is possible! The thoughts that have characterized your past need not characterize the rest of your life.

In Tame Your Thoughts, Max explores three key thought-management tools and then applies them to the most common thought problems: worry, guilt, anxiety, and other types of mental quicksand that threaten to trap us. God loves us too much to let us lead a life marked by poor thinking. He has not left us alone in this battle of the mind.

shared with permission