Archive for month: October, 2025

Anxiety in a limited dose is a good thing. Healthy anxiety prompts us to pay bills, eat right, and stay out of snake pits. A dose of anxiety is helpful. A daily deluge of anxiety? Not so much. God designed our bodies to respond to a spike of stress and then return to normal. Unhealthy anxiety resists the reset. It is the alarm system that never shuts down.

Paul’s prescription for the anxious heart: He wrote, “Be full of joy in the Lord always…The Lord is coming soon. Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus” (Philippians 4:4-7 NCV).

Paul wrote, “Let the peace that Christ gives control your thinking” (Colossians 3:15 NCV). How does this happen? The answer appears in the next verse: “Let the word of Christ dwell in you richly in all wisdom, teaching and admonishing one another” (Colossians 3:16 NKJV).

Don’t treat Scripture like a guest, an occasional visitor, or temporary roommate. His truth sits at the dinner table, lingers in the living room, and is welcome in the bedroom. And it occupies its place richly. It pays dividends. It brings benefits. Ingested Scripture is vitamin C for the inner person.

Satan is allergic to God’s truth. When you speak Scripture, he skedaddles. He hopes you never hear these words spoken by Jesus: “You will know the truth and the truth will set you free” (John 8:32 NIV).

James, the half-brother of Jesus, gave this admonition: “Receive with meekness the implanted word, which is able to save your souls” (James 1:21 ESV). What a grand invitation! It’s not enough to uproot, we must also replant.

Jesus described a demon who had been cast out of a person. It roams about, looking for a new home. Not finding one, it returns to its former place of residence and finds it “spotlessly clean, but vacant” (Matthew 12:43 MSG). The demon sees no barrier, alerts its buddies, and they show up with a keg of chaos.

To clean out the old is wonderful, but to usher in the new—that’s essential. Uprooting weeds of lies is necessary. Replacing them with truth is vital.

Ephesians 4:23-24 (CEV) reads, “Let the Spirit change your way of thinking and make you into a new person.” How? I have a three-word answer to that question: Uproot and Replant.

Your mind is like a lawn. Your toxic thoughts are like grass burrs. They prompt a predictable chain reaction. These are untruths that lead to false narratives that result in overreactions. They stick and they hurt. They sour your mood and embitter your heart. You might mow them down. Give yourself pep talks. Read a book on positive mental attitude. And, for a day or two or ten, the weeds will disappear. But eventually they return.

God has a better plan: Yank ‘em out by the roots. Your Father gives you his Word, and he invites you to treat the lies of hell with the words of heaven.